VNL SESSION: CENTRE PASS FIRST-PHASE DEFENCE
QUICK PREP FOR DEPTH + GO
FREE DRILL: KELSEY BROWNE’S SPLIT AND HIT
THROW AND GO THE GAP
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MID BALLWORK: FRONT CUTS + DEPTH DRIVES
VNL SESSION: CENTRE PASS FIRST-PHASE DEFENCE
QUICK PREP FOR DEPTH + GO
THROW AND GO THE GAP
4-LANE SPACE AWARENESS
CENTRE PASS GATES
QUICK PREP FOR DEPTH + GO
SOLO SET: DEFENDER FEET, INTERCEPT, ATTACK
ATTACK DEFENCE FOOTWORK MIXER
DIAMOND DEPTH
HALF-ROLL + ROLL TO ATTACK
MIDCOURT ON/OFF CIRCLE SPEED
VNL SESSION: CENTRE PASS FIRST-PHASE DEFENCE
CENTRE PASS GATES
GOAL THIRD SIDELINE THROW-IN: SCREEN
TRANSITION DEFENCE: CENTRE READ THE PLAY
GOALER THROW-IN: WRAPAROUND
OUR #1 TIP FOR CENTRE PASSES
VNL SESSION: CENTRE PASS FIRST-PHASE DEFENCE
TALENT ACADEMY 3 – GOALERS READING CIRCLE ENTRY
TALENT ACADEMY 2 – GOALER SWING SCREENS
TALENT ACADEMY 1 – GOALERS 1 TO BALL/POST
7-STEP SERIES: DICTATE AND DELAY
7-STEP SERIES: CHANGE OF PACE
BACKSEAT COACH: VIXENS, FEVER, TBIRDS & MAVS EARLY SEASON WRAP
BACKSEAT COACH: WHAT DID WE LEARN FROM SSN ROUND 1?
TAURUA DECISION IS A GUT PUNCH FOR NETBALL – AND COACHES
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WHAT’S IT LIKE INSIDE A NETBALL NATIONALS CAMPAIGN?
