Tag: SKILLS
ATTACK THE SHOULDER 3 WAYS (GABBY SINCLAIR)
SQUARE TIMING
WALL RESET (SHARON FINNAN-WHITE)
SPLIT CIRCLE: BUM TO THE BASELINE
SHORT-LONG TRAMLINES
TEGAN PHILIP: GOALER DRIVE AND ENTRY
UP AND DOWN THE RIVER
DEFENCE OVER THE SHOT: SUPPORTED LEAN
BASIC CHANGE OF DIRECTION
THREE FEET RECOVERY TO HANDS OVER
HOLD ‘EM OUT – ADVANCED
SESSION PLAN: A GUIDE TO YOUR FIRST NETBALL TRAINING
DON’T SKIMP ON NETBALL SKILL DETECTION AND CORRECTION
WHY A NETBALL CLUB PLAYBOOK IS A GREAT IDEA
SIX-POINT LONGCOURT TRANSITION
THE MILKSHAKE
GOALER SCREENING MASTERCLASS
TRANSITION TRAMLINES
TEAM DRILL: 3 CHANNELS 3 THIRDS
THE IMPORTANCE OF FUN IN NETBALL TRAINING – AND HOW TO USE IT
ATTACKING THROW-IN: SIDELINE
SESSION PLAN: Introducing one-on-one defence
5-STATION CONE AND BALL CIRCUIT
THROW AND GO GAUNTLET
ADVANCED THROW AND GO GAUNTLET
DAN RYAN: HOW TO DEAL WITH REDUCED NUMBERS
GOALING TECHNIQUE
GOALERS’ DRILL 1
MICAELA WILSON: DEFENSIVE QUICK STEP AROUND
BASIC FRONT CUTS
TEAM DRILL: ALONG THE SIDE, UP THE MIDDLE
BALL TAG
THREE-BALL FOUR CORNERS
CONE THIEF
FRONT CUT LONG COURT
SPLIT AND REOFFER
ADVANCED SPLIT AND REOFFER
CENTRE PASS DEFENCE: ONE ON ONE
SHOULDER PASS
CHEST PASS
OVERHEAD PASS
BOUNCE PASS
BASIC OUTSIDE PIVOT
PRO TIP – FEEDING BALL INTO SPACE
KELSEY BROWNE: ON/OFF CENTRE COURT
INSIDE/OUTSIDE PIVOT DRILL
ADVANCED INSIDE/OUTSIDE PIVOT DRILL
MICAELA WILSON PRO TIP: SHORT OPTION
OUTSIDE PIVOT CROSS
KELSEY BROWNE PRO TIP – SEALING THE CIRCLE
INTERCEPTING
THE OUTSIDE PIVOT BOX
KELSEY BROWNE: CENTRE COURT CLEAR AND DRIVE
TEAM DRILL: OVER AND OUT
GOALKEEPER HUNT
FREE VIDEO: THENETBALLCOACH.COM PREVIEW
BASIC REFEEDING
ONE-ON-ONE: DEFENSIVE BLOCKING
ONE-ON-ONE: DEFENSIVE BLOCKING – FRONT STANCE
2-PLAYER WARM UP – SPACE AND WORKLOAD
GOALER ROLL AND DRIVE SEQUENCE
HIGH RELEASE CONE FEEDING – ADD WORKLOAD
HIGH RELEASE FEEDING – WITH DEFENCE
CONE TIMING
FAST FEET AND TRIPLE DRIVE
DRIVE, SWEEP AND REFEED
FOOTWORK FAN DRILL
MICAELA WILSON: DEFENDER MOVEMENT SEQUENCE
KELSEY BROWNE: FOOTWORK GRID
KELSEY BROWNE: ADVANCED GRID FOOTWORK
90-SECOND PARTNER WORK
QUICK REACTION INTO TRANSITION – ADVANCED
INTERCEPT WARMUP DRILL
MICAELA WILSON: DEFENDER COVER AND BLOCK
MICAELA WILSON: INTERCEPT DRILL – TOP AND POCKET
MICAELA WILSON: CIRCLE DEFENCE – DEFENSIVE TEAMWORK
ONE ON ONE CIRCLE DEFENCE – THREE BALLS
THREE AND THREE
GOALER SQUARE AND POP
GOALER DRIVE, CLEAR AND DODGE
GOALER SURPRISES AND SWING
GOALING ACCURACY – STARFISH
TURN AND DELIVER FOUR WAYS
GOALER ROTATION
FOUR-CONE FOOTWORK
FOUR-CONE FOOTWORK – ADD A BALL
DEFENSIVE COMMUNICATION
GOALING: WORKING FRONT POSITION
FINGER CONTROL AND TOUCH
INTERCEPTS EVERY WAY
INTERCEPTING: READING THE PASS
ONE-ON-ONE: DEFENDING BOTH WAYS
ONE-ON-ONE: WORKING THE DRIVER
TOP OR BASE
KELSEY BROWNE: REACTIVE INTERCEPTS
THROW AND GO COMPETITIVE
LINE TIMING
ADVANCED LADDER FOOTWORK
FOUR CORNERS
FOUR CORNERS VARIATION
SPACE AWARENESS: WALLS CLOSING IN
