
Tag: SARAH HOGAN


7-STEP SERIES: CHANGE OF PACE

7-STEP SERIES: LEAD AND DROP

7-STEP SERIES: FRONT CUT

7-STEP SERIES: CHANGE OF DIRECTION

7-STEP SERIES: 1-ON-1 DEFENCE IN FRONT

7-STEP SERIES: CLEAR AND DRIVE

DEEP OPTION TRANSITIONS

SNAP SESSION: QUICK TRANSITIONS FROM DEFENCE

SNAP SESSION: HIT THAT GOAL CIRCLE

SEASON STARTERS: 3 SESSIONS FOR UNDER 13-15

SEASON STARTERS: 3 SESSIONS FOR UNDER 9-11

TIPS TO MAXIMISE YOUR NETBALL TRAINING TIME

REPLAY: PLANNING YOUR FIRST ‘RETURN TO NETBALL’ TRAININGS

REPLAY: LIVE WORKSHOP – HOW TO PLAN YOUR TRAINING

UNDER 13-15: TRAINING SESSION 3

UNDER 9-11: TRAINING SESSION 3

UNDER 13-15: TRAINING SESSION 2

UNDER 9-11: TRAINING SESSION 1

UNDER 13-15: TRAINING SESSION 1

GOALER POST AND OUT

HIPS AND SHOULDERS ZIG-ZAG

FREE FLOW TOUCH A LINE
