Tag: FOOTWORK DRILLS
DIAMOND DEPTH
MIDCOURT ON/OFF CIRCLE SPEED
IN, OUT AND AWAY
BOX AND POINTS
SPEED MARCH SPACE PREP
THREE X THREE
ZIG ZAG CUTAROUNDS
CRISS CROSS OPEN OUT (GABBY SINCLAIR)
MIRROR MIRROR FOOTWORK
FORWARD OR FAKE
LITTLE LEGENDS: CONE AGILITY COURSE
SIX PIN POWER
VIXENS ACADEMY: FOOTWORK/BALLWORK DRILL 2
VIXENS ACADEMY: FOOTWORK/BALLWORK DRILL 1
SHAKE THE SNAKE
EXTENSION ON THE DOUBLE
HIP TO BE SQUARE
HOT POCKET
WORK THE SPACE, HIT THE CIRCLE – CAITLYN NEVINS
MYSTERY CONE MASH-UP
THE CHRISTMAS TREE DRILL
THE DOUBLE TRIPLE
SHORT BACK AND SIDES
THE WEDGE
STORM THE GATES
FOOTWORK: YOUR NEW BEST FRIEND
FAST FEET AND TRIPLE DRIVE
THREE AND THREE
FIGURE-8 T DRILL
