Tag: DEFENCE
7-STEP SERIES: DICTATE AND DELAY
7-STEP SERIES: 1-ON-1 DEFENCE IN FRONT
DEFENDER SOLO SET
LITTLE LEGENDS: THREE FEET HANDS OVER PROGRESSION
WD INTERCEPT + TRANSITION (SHARON FINNAN-WHITE)
LITTLE LEGENDS: FIGURE 8 INTERCEPTS
LITTLE LEGENDS: THREE FEET + HANDS OVER
THROW-IN DEFENCE: THE SQUEEZE
SPLIT CIRCLE: BUM TO THE BASELINE
FOUR-EFFORT DEFENCE
SNAP SESSION: KATE EDDY – COMING OFF TO INTERCEPT
KATE EDDY: ZIG ZAG DEFENCE
DEFENSIVE FOOTWORK WITH THE LOT
CONTEST IT + WORK IT
DEFENDER HUSTLE AND CHASE
LOCKDOWN DRILL: HANDS, COVER & INTERCEPT
KATE EDDY: THE HARD YAKKA DRILL
SNAP SESSION: QUICK TRANSITIONS FROM DEFENCE
SNAP SESSION: DEFENDING THE BASELINE
DEFENSIVE ‘BACK AND UP’
CUT IT OFF, DROP IT SHORT, RIP IT IN
SHARNI LAYTON: SWITCH THE DIAMOND
UNDER 13-15: TRAINING SESSION 2
UNDER 9-11: TRAINING SESSION 2
GK READING THE INTERCEPT – SHARNI LAYTON
GK READING THE INTERCEPT ADVANCED – SHARNI LAYTON
INTERCEPTING THE HIGH BALL – SHARNI LAYTON
DEFENDER EYES UP BODY FORWARD – SHARNI LAYTON
ZONE DEFENCE: THE BOX/FOUR
NOELINE TAURUA: THREE-POINT DEFENSIVE ATTACK
NETBALL SESSION PLAN: CENTRE PASS DEFENCE
PREMIUM: SPECIALIST DEFENCE SESSION WITH DAN RYAN
DEFENCE OVER THE SHOT: 2-PERSON JUMP
DEFENCE AROUND A GOALER – CHAIRS
DEFENCE AROUND A GOALER – ADVANCED
UP AND DOWN THE RIVER
DEFENCE OVER THE SHOT: SUPPORTED LEAN
DEFENCE OVER THE SHOT: THE SUPERMAN RECHARGE
DEFENCE OVER THE SHOT: SIDE LEAN
ZONE DEFENCE: SHIFT THE BOX ADVANCED
DEFENCE OVER THE SHOT: THE JUMP
DEFENCE OVER THE SHOT: THE LEAN
THREE FEET HANDS OVER – BOOKENDS
DEFENCE: SWITCHING IN THE ‘V’
NETBALL SESSION PLAN: BUILDING UP YOUR ZONE DEFENCE
THREE FEET HANDS OVER – TRACK THE BALL
BASIC TIGHT DEFENCE IN THE ‘V’
ZONE DEFENCE: SHIFT THE BOX
ZONE DEFENCE: CREATING THE INTERCEPT AS A UNIT
BRINGING THE ‘FEISTY’ BACK INTO YOUR TEAM
ZONE DEFENCE: TANDEM PAIRS
ZONE DEFENCE: TECHNIQUE FOR LOB INTERCEPTS
ZONE DEFENCE: CREATING THE INTERCEPT
GOAL KEEPER TRIPLE THREAT
DEFENCE AROUND THE BODY
SHOULD YOU TEACH ZONE DEFENCE TO YOUR YOUNG NETBALLERS?
FIVE SKILLS YOUR DEFENDERS NEED
SESSION PLAN: Introducing one-on-one defence
MICAELA WILSON: DEFENSIVE QUICK STEP AROUND
DOUBLE BOX
CENTRE PASS DEFENCE: ONE ON ONE
CENTRE PASS DEFENCE: DOUBLE TEAM
CENTRE PASS DEFENCE: 3-OUT/WALL
DEFENSIVE THROW-IN: SCREEN
MICAELA WILSON PRO TIP: SHORT OPTION
INTERCEPTING
GOALKEEPER HUNT
ONE-ON-ONE: DEFENSIVE BLOCKING
ONE-ON-ONE: DEFENSIVE BLOCKING – FRONT STANCE
MICAELA WILSON: DEFENDER MOVEMENT SEQUENCE
QUICK REACTION INTO TRANSITION
MICAELA WILSON: DEFENSIVE TEAMWORK – CALL THE POST BALL
INTERCEPT WARMUP DRILL
MICAELA WILSON: DEFENDER COVER AND BLOCK
MICAELA WILSON: INTERCEPT DRILL – TOP AND POCKET
MICAELA WILSON: CIRCLE DEFENCE – DEFENSIVE TEAMWORK
ONE ON ONE CIRCLE DEFENCE – THREE BALLS
DEFENSIVE COMMUNICATION
ONE-ON-ONE: DEFENDING BOTH WAYS
ONE-ON-ONE: WORKING THE DRIVER
ONE-ON-ONE: DEFENSIVE SHADOWING
ONE-ON-ONE: WORKING THE DRIVER – ADVANCED
