Tag: BALL DRILLS
TEAM DRILL: WASHING MACHINE
TAP, REACT & CHASE
MAGIC 8 BALL
LITTLE LEGENDS: ZIG ZAG DODGING THROW AND GO
FORWARD OR FAKE
FLASH CARD OPTIONS (SHARON FINNAN-WHITE)
SQUARE TIMING
THROW AND GO CLUSTER BOMB
INDIGENOUS GAME: TARNAMBAI
SPLIT THE ARROW
DOUBLE INTERCEPT TO ATTACK
SAWTOOTH SHUFFLE
DIAMOND REACTIONS ON THE GO
SPLIT IT THREE WAYS
3 IN GET OUT
THE BATTERED SAV
LOCKDOWN DRILL: TAP AND GO
LOCKDOWN DRILL: THREE-PACK + SPRINTS
LOCKDOWN DRILL: BACKSPACE BALLS
GABBY SINCLAIR: 6-PACK BALL HANDLING DRILLS
KATE EDDY: 6-POINT TIMING DRILL
RAINBOW DROPS
HIP TO BE SQUARE
DEFENDER DOUBLE CIRCLE SURPRISES – SHARNI LAYTON
DOUBLE CIRCLE SURPRISE PAIRS – SHARNI LAYTON
FOUR CORNERS THREE WAYS – CAITLYN NEVINS
THE LANDING PAD
MYSTERY CONE MASH-UP
NOELINE TAURUA: THREE-POINT GOALER ATTACK
NOELINE TAURUA: TRIPLE RAPID-FIRE
AROUND THE WORLD – CAITLYN NEVINS
THE NINE-PASS PUNCH
BALLING RACK RUNS
THE CHRISTMAS TREE DRILL
NOELINE TAURUA: FOUR-BALL WALL WORK
NOELINE TAURUA: DOUBLE RAPID-FIRE BALL CONTROL
THE SEVEN-PASS PUNCH – DAN RYAN
DOUBLE-END SURPRISES
3-BALL JUGGLE
TRIANGLE ROTATION – DAN RYAN
BUTTERFLY WINGS
THE FIVE-PASS PUNCH – DAN RYAN
ADVANCED TRIANGLE DOUBLE PLAY – DAN RYAN
TRIANGLE DOUBLE PLAY – DAN RYAN
DRIVE THE TWO FORKS
BONDI JUNCTION
THE CLOVER DRILL
LINE BALANCING BALLS
PAIR WORK: UP, AROUND AND OVER
TEAM DRILL: CROSS, DROP AND ROLL
STORM THE GATES
TEAM DRILL: DOUBLE CROSS
CASTLE DRIVE AND DROP
DEFENCE AROUND THE BODY
THE MILKSHAKE
DOUBLE LINE TEAM INTERCEPTING
3-POINT HIGH BALL AND DRIVE
TEAM DRILL: 3 CHANNELS 3 THIRDS
GOALERS’ DRILL 1
TEAM DRILL: ALONG THE SIDE, UP THE MIDDLE
BALL TAG
THREE-BALL FOUR CORNERS
SPLIT AND REOFFER
ADVANCED SPLIT AND REOFFER
FREE DRILL: KELSEY BROWNE’S SPLIT AND HIT
CHEST PASS
KELSEY BROWNE: ON/OFF CENTRE COURT
THE OUTSIDE PIVOT BOX
TEAM DRILL: OVER AND OUT
2-PLAYER WARM UP – SPACE AND WORKLOAD
FAST FEET AND TRIPLE DRIVE
90-SECOND PARTNER WORK
THREE AND THREE
FIGURE-8 T DRILL
TRIANGLE TOUCHES
GOALER SQUARE AND POP
GOALER DRIVE, CLEAR AND DODGE
GOALER SURPRISES AND SWING
TURN AND DELIVER FOUR WAYS
FOUR-CONE FOOTWORK – ADD A BALL
GOALING: WORKING FRONT POSITION
FINGER CONTROL AND TOUCH
ONE-ON-ONE: WORKING THE DRIVER
TOP OR BASE
KELSEY BROWNE: REACTIVE INTERCEPTS
THROW AND GO COMPETITIVE
LINE TIMING
