Tag: ATTACKING
INTRO TO THE ‘PULLEY SYSTEM’
7-STEP SERIES: CHANGE OF PACE
MIDCOURT SOLO SET
THREE HITS AND OUT
LITTLE LEGENDS: TEAM DRILL – SPLIT LEAD + REOFFER
KITES AND ANGLES (GABBY SINCLAIR)
ATTACK THE SHOULDER 3 WAYS (GABBY SINCLAIR)
OUR #1 TIP FOR CENTRE PASSES
THROW AND GO CLUSTER BOMB
SESSION: TEGAN PHILIP – ATTACKERS ESCAPING TIGHT SPACES
SHORT-LONG TRAMLINES
SNAP SESSION: CREATING FRONT AND BACK SPACE
THROW AND GO TRIANGLE
LOCKDOWN DRILL: MIDCOURT DOUBLE HIT
SNAP SESSION: HIT THAT GOAL CIRCLE
KATE EDDY: 6-POINT TIMING DRILL
GABBY SINCLAIR: AROUND THE FOUR PILLARS
SIX PACK ATTACKING MOVES
DOWNCOURT CLEAR, DRIVE AND RE-OFFER
LINK THE CHAIN
WORK THE SPACE, HIT THE CIRCLE – CAITLYN NEVINS
5 SIMPLE STRATEGIES TO BREAK THROUGH A ZONE DEFENCE
NOELINE TAURUA: THE WEAVE
NOELINE TAURUA: THREE-POINT GOALER ATTACK
GOAL CIRCLE THROW-IN: NON-BALLSIDE SWING
GOAL CIRCLE THROW-IN: SWING TO TOP
BASIC CHANGE OF DIRECTION – PROGRESSION 1
BASIC CHANGE OF DIRECTION
GOALING: BEAT THE BLOCKER
BOXED-UP WA LINK – AROUND THE WORLD
ADVANCED RIGHT ON RIGHT OFF
NETBALL SESSION PLAN: PRELIMINARY MOVES
HIT THE CIRCLE AND SPLIT THE GOALERS
3 AND 3 CROSSCOURT
SPLIT AND PICK
GOALERS’ DRILL WITH THE LOT
ATTACKING THROW-IN: SIDELINE
FRONT CUT LONG COURT
FREE DRILL: KELSEY BROWNE’S SPLIT AND HIT
CENTRE PASS: SPLIT
DOUBLE BOX
CENTRE PASS: SCREEN
CENTRE PASS: OVERLOAD VARIATION
KELSEY BROWNE: ON/OFF CENTRE COURT
THE OUTSIDE PIVOT BOX
TURN AND DELIVER FOUR WAYS
GOALER ROTATION
THROW AND GO COMPETITIVE
LINE TIMING
FOUR CORNERS
