Tag: ADVANCED
GOALER POP SWEEP REPEAT
STEP UP PICK THEM UP DEFENCE
TRANSITION ATTACK: DRIVE OR CLEAR
HALF-ROLL + ROLL TO ATTACK
TEAM DRILL: WASHING MACHINE
INTRO TO THE ‘PULLEY SYSTEM’
GOALER SOLO SET: WORKLOADS + FINISHING MOVES
BOX AND POINTS
SPEED MARCH SPACE PREP
DEFENDER SOLO SET
MIDCOURT SOLO SET
THREE X THREE
ZIG ZAG CUTAROUNDS
CRISS CROSS OPEN OUT (GABBY SINCLAIR)
MAGIC 8 BALL
DROP AND SCATTER
WD INTERCEPT + TRANSITION (SHARON FINNAN-WHITE)
TEAM GAME: BUMP BALL
ATTACK THE SHOULDER 3 WAYS (GABBY SINCLAIR)
DEFENSIVE SAG COMMUNICATION
SIX PIN POWER
GOALER THROW-IN: WRAPAROUND
WALL RESET (SHARON FINNAN-WHITE)
THE TOUGH TEN
OUR #1 TIP FOR CENTRE PASSES
GABBY SINCLAIR: FLICK THE SWITCH
THROW AND GO CLUSTER BOMB
INDIGENOUS GAME: TARNAMBAI
THROW-IN DEFENCE: THE SQUEEZE
TEAM GAME: BLINDFOLD CONE HUNT
GAME DAY WARM-UP: MIDCOURT
GAME DAY WARM-UP: GOALERS
GAME DAY WARM-UP: DEFENCE
TEAM GAME: RACE TO THE ROCK
TEAM GAME: ZOOM THE CHUTE
TEAM GAME: RATS AND RABBITS
VIXENS ACADEMY: CENTRE PASS WA SECOND PHASE
SPLIT IT THREE WAYS
SPLIT CIRCLE: BUM TO THE BASELINE
SNAP SESSION: KATE EDDY – COMING OFF TO INTERCEPT
GABBY SINCLAIR: FRONT SQUARE BACK SQUARE
KATE EDDY: ZIG ZAG DEFENCE
DEFENSIVE FOOTWORK WITH THE LOT
THROW AND GO TRIANGLE
CONTEST IT + WORK IT
DEFENDER HUSTLE AND CHASE
LOCKDOWN DRILL: HANDS, COVER & INTERCEPT
LOCKDOWN DRILL: ANGLES AND LINES
LOCKDOWN DRILL: BACKSPACE BALLS
KATE EDDY: THE HARD YAKKA DRILL
SNAP SESSION: CENTRE PASS DEFENCE – JUMP THE LINE
SNAP SESSION: HIT THAT GOAL CIRCLE
GABBY SINCLAIR: AROUND THE FOUR PILLARS
SNAP SESSION: ‘THROW AND GO’ ATTACK
RAINBOW DROPS
GOALERS ‘ONE IN ONE OUT’ – ADVANCED
GOALERS ‘ONE IN ONE OUT’
FOUR POINTS ATTACK & DEFENCE
DOWNCOURT CLEAR, DRIVE AND RE-OFFER
GOALER HOLD FOR SWING
TABATA FITNESS SESSION
DEFENCE OVER THE SHOT: 2-PERSON JUMP
DEFENCE AROUND A GOALER – ADVANCED
TEAM DRILL: DOUBLE TRIDENT
UP AND DOWN THE RIVER
DEFENCE OVER THE SHOT: SUPPORTED LEAN
BONDI JUNCTION
DEFENCE OVER THE SHOT: THE SUPERMAN RECHARGE
FULL ROLL – FORWARD ATTACKING
ZONE DEFENCE: SHIFT THE BOX ADVANCED
DEFENCE: SWITCHING IN THE ‘V’
THE PINBALL MACHINE
PRO TIP: CENTRE PASS POSITIONING
ZONE DEFENCE: CENTRE THIRD ZONE
HOLD ‘EM OUT – ADVANCED
ZONE DEFENCE: SHIFT THE BOX
ZONE DEFENCE: CREATING THE INTERCEPT AS A UNIT
CENTRE PASS: SNEAKY OVERLOAD SCREEN
ZONE DEFENCE: TANDEM PAIRS
ZONE DEFENCE: DEFENSIVE PARTNER CALLING
TEAM DRILL: MISTER T
ADVANCED RIGHT ON RIGHT OFF
RIGHT ON RIGHT OFF
GOALER SCREENING MASTERCLASS
ADVANCED THROW AND GO GAUNTLET
CENTRE PASS: SCREEN
CENTRE PASS: OVERLOAD VARIATION
DEFENSIVE THROW-IN: SCREEN
ADVANCED INSIDE/OUTSIDE PIVOT DRILL
GOALER ROLL AND DRIVE SEQUENCE
MICAELA WILSON: CIRCLE DEFENCE – DEFENSIVE TEAMWORK
GOALING ACCURACY – STARFISH
TURN AND DELIVER FOUR WAYS
ONE-ON-ONE: WORKING THE DRIVER – ADVANCED
