Category: TRANSITIONS
INTRO TO THE ‘PULLEY SYSTEM’
DROP AND SCATTER
GABBY SINCLAIR: FLICK THE SWITCH
SPLIT THE ARROW
STAGGERED TRANSITION TIMING
THROW AND GO TRIANGLE
TEGAN PHILIP – HALF-A-COURT CONNECTIONS
DEEP OPTION TRANSITIONS
TEGAN PHILIP: MIDS TO GOALER TIMING
SNAP SESSION: QUICK TRANSITIONS FROM DEFENCE
LINK THE CHAIN
NOELINE TAURUA: BUILD THE WEAVE
5 SIMPLE STRATEGIES TO BREAK THROUGH A ZONE DEFENCE
NOELINE TAURUA: THE WEAVE
THE FILL DRILL
NOELINE TAURUA: FIGURE-8 LINE DRIVING
TEAM DRILL: DOUBLE TRIDENT
BOXED-UP WA FULL COURT LINK
BOXED-UP WA LINK – AROUND THE WORLD
3 AND 3 CROSSCOURT
1-2-3 SECONDS
SPLIT AND PICK
SIX-POINT LONGCOURT TRANSITION
TRANSITION TRAMLINES
TEAM DRILL: 3 CHANNELS 3 THIRDS
SPLIT AND REOFFER
ADVANCED SPLIT AND REOFFER
MICAELA WILSON PRO TIP: SHORT OPTION
QUICK REACTION INTO TRANSITION
