Category: THE BASICS
GABBY SINCLAIR: 6-PACK BALL HANDLING DRILLS
HIPS AND SHOULDERS ZIG-ZAG
DEFENCE OVER THE SHOT: THE JUMP
BASIC LEAD AND DROP BACK
LINE BALANCING BALLS
GOALER TECHNIQUE CORRECTION SESSION
BASIC FRONT CUTS
HIGH RELEASE CONE FEEDING
SHOULDER PASS
CHEST PASS
OVERHEAD PASS
BOUNCE PASS
BASIC OUTSIDE PIVOT
PRO TIP – FEEDING BALL INTO SPACE
MICAELA WILSON PRO TIP: SHORT OPTION
KELSEY BROWNE PRO TIP – SEALING THE CIRCLE
INTERCEPTING
GOALKEEPER HUNT
BASIC REFEEDING
ONE-ON-ONE: DEFENSIVE BLOCKING
ONE-ON-ONE: DEFENSIVE BLOCKING – FRONT STANCE
HIGH RELEASE CONE FEEDING – ADD WORKLOAD
