
Tag: DEFENCE


STEP UP PICK THEM UP DEFENCE

7-STEP SERIES: DICTATE AND DELAY

7-STEP SERIES: 1-ON-1 DEFENCE IN FRONT

DEFENDER SOLO SET

LITTLE LEGENDS: THREE FEET HANDS OVER PROGRESSION

WD INTERCEPT + TRANSITION (SHARON FINNAN-WHITE)

LITTLE LEGENDS: FIGURE 8 INTERCEPTS

LITTLE LEGENDS: THREE FEET + HANDS OVER

THROW-IN DEFENCE: THE SQUEEZE

SPLIT CIRCLE: BUM TO THE BASELINE

FOUR-EFFORT DEFENCE

SNAP SESSION: KATE EDDY – COMING OFF TO INTERCEPT

KATE EDDY: ZIG ZAG DEFENCE

DEFENSIVE FOOTWORK WITH THE LOT

CONTEST IT + WORK IT

DEFENDER HUSTLE AND CHASE

LOCKDOWN DRILL: HANDS, COVER & INTERCEPT

KATE EDDY: THE HARD YAKKA DRILL

SNAP SESSION: QUICK TRANSITIONS FROM DEFENCE

SNAP SESSION: DEFENDING THE BASELINE

DEFENSIVE ‘BACK AND UP’

CUT IT OFF, DROP IT SHORT, RIP IT IN

SHARNI LAYTON: SWITCH THE DIAMOND

UNDER 13-15: TRAINING SESSION 2

UNDER 9-11: TRAINING SESSION 2

GK READING THE INTERCEPT – SHARNI LAYTON

GK READING THE INTERCEPT ADVANCED – SHARNI LAYTON

INTERCEPTING THE HIGH BALL – SHARNI LAYTON

DEFENDER EYES UP BODY FORWARD – SHARNI LAYTON

ZONE DEFENCE: THE BOX/FOUR

NOELINE TAURUA: THREE-POINT DEFENSIVE ATTACK

NETBALL SESSION PLAN: CENTRE PASS DEFENCE

PREMIUM: SPECIALIST DEFENCE SESSION WITH DAN RYAN

DEFENCE OVER THE SHOT: 2-PERSON JUMP

DEFENCE AROUND A GOALER – CHAIRS

DEFENCE AROUND A GOALER – ADVANCED

UP AND DOWN THE RIVER

DEFENCE OVER THE SHOT: SUPPORTED LEAN

DEFENCE OVER THE SHOT: THE SUPERMAN RECHARGE

DEFENCE OVER THE SHOT: SIDE LEAN

ZONE DEFENCE: SHIFT THE BOX ADVANCED

DEFENCE OVER THE SHOT: THE JUMP

DEFENCE OVER THE SHOT: THE LEAN

THREE FEET HANDS OVER – BOOKENDS

DEFENCE: SWITCHING IN THE ‘V’

NETBALL SESSION PLAN: BUILDING UP YOUR ZONE DEFENCE

THREE FEET HANDS OVER – TRACK THE BALL

BASIC TIGHT DEFENCE IN THE ‘V’

ZONE DEFENCE: SHIFT THE BOX

ZONE DEFENCE: CREATING THE INTERCEPT AS A UNIT

BRINGING THE ‘FEISTY’ BACK INTO YOUR TEAM

ZONE DEFENCE: TANDEM PAIRS

ZONE DEFENCE: TECHNIQUE FOR LOB INTERCEPTS

ZONE DEFENCE: CREATING THE INTERCEPT

GOAL KEEPER TRIPLE THREAT

DEFENCE AROUND THE BODY

SHOULD YOU TEACH ZONE DEFENCE TO YOUR YOUNG NETBALLERS?

FIVE SKILLS YOUR DEFENDERS NEED

SESSION PLAN: Introducing one-on-one defence

MICAELA WILSON: DEFENSIVE QUICK STEP AROUND

DOUBLE BOX

CENTRE PASS DEFENCE: ONE ON ONE

CENTRE PASS DEFENCE: DOUBLE TEAM

CENTRE PASS DEFENCE: 3-OUT/WALL

DEFENSIVE THROW-IN: SCREEN

MICAELA WILSON PRO TIP: SHORT OPTION

INTERCEPTING

GOALKEEPER HUNT

ONE-ON-ONE: DEFENSIVE BLOCKING

ONE-ON-ONE: DEFENSIVE BLOCKING – FRONT STANCE

MICAELA WILSON: DEFENDER MOVEMENT SEQUENCE

QUICK REACTION INTO TRANSITION

MICAELA WILSON: DEFENSIVE TEAMWORK – CALL THE POST BALL

INTERCEPT WARMUP DRILL

MICAELA WILSON: DEFENDER COVER AND BLOCK

MICAELA WILSON: INTERCEPT DRILL – TOP AND POCKET

MICAELA WILSON: CIRCLE DEFENCE – DEFENSIVE TEAMWORK

ONE ON ONE CIRCLE DEFENCE – THREE BALLS

DEFENSIVE COMMUNICATION

ONE-ON-ONE: DEFENDING BOTH WAYS

ONE-ON-ONE: WORKING THE DRIVER

ONE-ON-ONE: DEFENSIVE SHADOWING

ONE-ON-ONE: WORKING THE DRIVER – ADVANCED
